Power Paradox in Organizations
How can employers be aware and combat the "power paradox" that exists within the organizational setting?
In the Media
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The Science of Happiness, In 4 Simple Work Habits
With deliberate practice, we are capable of becoming happier in our jobs.
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Conversations with the Wise: Dacher Keltner
Awakening Joy sat down with Dacher Keltner about practices to build resilience during difficult times. Other conversations include Rick Hanson, Tara Brach, and Frank Ostaseski.
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Quieting Your Inner Critic
How the "Self Compassion Letter" allows you to accept parts of yourself and you dislike.
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The Health Benefits of Humor
The "Three Funny Things" exercise can help to improve your health.
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How to Fall in Love with Anyone
The "36 Questions" Exercise helps to foster intimacy and feelings of closeness in friendship.