13 Lessons to Make You Really, Truly Happy. Maybe.
A personal account from Brad Rassler about taking the Science of Happiness Course.
In the Media
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The Science of Happiness
Interview with Dr Emiliana Simon-Thomas about the science of happiness on Radio New Zealand.
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Positive Scientists Say You Can Learn to Be Happier
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Nature is proving to be awesome medicine for PTSD
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Can You Teach Happiness
Fortunately, yes, because science is revealing the specific habits that increase feelings of well-being.
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How Keeping a Gratitude Journal Can Literally Heal Your Heart
Science has shown that placing greater emphasis on the positive aspects of life can lead to everything from reduced anxiety to improved relationships.