Events & Classes
Ongoing Events & Classes
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Bridging Differences
A ten-week online course to learn research-based strategies for better relationships, dialogue, and understanding across divides. Relevant to anyone navigating conflicts and differences, especially geared toward college campuses. -
Empathy and Emotional Intelligence at Work
Learn research-based skills to strengthen empathy and trust, improve collaboration, and create more innovative, productive, and satisfying experiences at work. -
The Foundations of Happiness at Work
Learn why happiness at work matters and how to increase it within yourself and across your organization. -
The Science of Happiness
An eight-week online course combining scientific insights with practical activities for a happy, meaningful life. -
Mindfulness and Resilience to Stress at Work
Learn research-based strategies to help you foster mindfulness, handle stress, and guard against burnout.