Events & Classes
Ongoing Events & Classes
-
-
The Science of Happiness
An eight-week online course combining scientific insights with practical activities for a happy, meaningful life. -
Mindfulness and Resilience to Stress at Work
Learn research-based strategies to help you foster mindfulness, handle stress, and guard against burnout. -
The Foundations of Happiness at Work
Learn why happiness at work matters and how to increase it within yourself and across your organization. -
Empathy and Emotional Intelligence at Work
Learn research-based skills to strengthen empathy and trust, improve collaboration, and create more innovative, productive, and satisfying experiences at work.
