Events
GGSC Events
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The Science of Happiness
A free online course combining scientific insights with practical activities for a happy, meaningful life. -
The Foundations of Happiness at Work
Learn why happiness at work matters and how to increase it within yourself and across your organization. -
Mindful Self-Compassion: Core Skills Training
This workshop is an introduction to Mindful Self-Compassion (MSC), an empirically-supported training program based on the pioneering research of Kristin Neff and the clinical perspective of Chris Germer. -
Mindfulness & Resilience to Stress at Work
Learn research-based strategies to help you foster mindfulness, handle stress, and guard against burnout. -
Empathy & Emotional Intelligence (EQ) in the Workplace
Learn research-based skills to strengthen empathy and trust, improve collaboration, and create more innovative, productive, and satisfying experiences at work.
Events Co-sponsored by the GGSC
Other Upcoming Events
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Science of Mindfulness & Emotional Intelligence
“Learn to speak in a clear, credible yet relatable way about research.” -
An evening with Dr. Daniel Siegel
For an in-depth look at the science that underlies meditation’s effectiveness. Learn how to help grow a healthier brain and reduce fear, anxiety, and stress in life. -
Finding Well-Being and Happiness
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Highly Sensitive and Neurodivergent: Nervous System Healing for All
Be empowered in this collaborative and experiential workshop through uniquely tailored and highly effective exercises by The Neurodiversity Project’s Jenara Nerenberg and nervous system specialist Irene Lyon. -
Mindfulness in America
Mindfulness in America is coming back for their 2nd annual summit hosted by Anderson Cooper.
