Events & Classes
Ongoing Events & Classes
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Empathy and Emotional Intelligence at Work
Learn research-based skills to strengthen empathy and trust, improve collaboration, and create more innovative, productive, and satisfying experiences at work. -
The Foundations of Happiness at Work
Learn why happiness at work matters and how to increase it within yourself and across your organization. -
The Science of Happiness
An eight-week online course combining scientific insights with practical activities for a happy, meaningful life. -
Mindfulness and Resilience to Stress at Work
Learn research-based strategies to help you foster mindfulness, handle stress, and guard against burnout. -
Bridging Differences
A ten-week online course to learn research-based strategies for better relationships, dialogue, and understanding across divides. Relevant to anyone navigating conflicts and differences, especially geared toward college campuses. -
Bridging Differences in Higher Education: Research-Based Practices that Build Belonging
Join a series of six skill-sharing sessions that highlight practical strategies to build belonging, without sacrificing our unique values and identities -
Why Kind Leaders Win
Join us for an inspiring conversation where changemaking leaders and prosocial scientists come together to explore the power of kind leadership. -
Monthly Community Meetings for Educators
Discover the science of well-being and connect with educators around the world in our free monthly community meetings! Made for educators, open to all. -
Finding Purpose Across Your Life
An online course to learn research-based techniques to hone your sense of purpose throughout life’s challenges and transitions. Leading scientists and educators will inspire you to connect with what brings meaning to your life and give you practical strategies to find or rediscover it.