- Venue: Online
- Date: Launches September 4, 2018
Price: FREE or $149 for a Verified Certificate
This four-week course explains what happiness at work looks like, why it matters, and how to cultivate it.
It begins by defining happiness and making the case that happiness at work improves the performance of individual employees and organizations as a whole, increasing innovation, productivity, engagement, retention, and the quality of their work. It then explores the key factors that empirical research has linked to workplace happiness, zeroing in on practices such as gratitude, developing a strong sense of purpose, and forming authentic, cooperative connections with others. The course will also highlight common barriers to workplace happiness, both at the individual and cultural level.
Finally, the course presents a practical framework for workplace happiness and explores accessible techniques for: a) evaluating happiness in an organization, b) creating an effective strategy to increase workplace happiness, and c) implementing that strategy in your own work life, within your team, or across the culture of your organization, with special tips for workplace leaders.
The Foundations of Happiness at Work is led by two celebrated teachers from the Greater Good Science Center: Emiliana Simon-Thomas, Ph.D., the GGSC’s science director, and GGSC founder Dacher Keltner, Ph.D., who is a psychology professor at UC Berkeley and author of the best-selling book Born to Be Good. Thei GGSC's online course, The Science of Happiness, has been a global phenomenon, introducing a half million students worldwide to the research-based keys to a happy, meaningful life. In this course, they tailor their scientific insights to the needs of the modern workplace.
The Science of Happiness is a recommended prerequisite.
The Foundations of Happiness at Work is an instructor-led four-week course. However, the course will be available to registered students for two months after April 2, 2018 launch date for those unable to complete the course in four weeks.