David Attenborough’s Planet Earth II can make you HAPPIER and can even reduce stress
Research confirms that even short engagement with nature shows leads to significant increases in positive emotions including awe, contentedness, joy, and amusement
In the Media
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Love on the Brain
How biology and psychology affect love, relationships and sex
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The Power of Nature with Jill Suttie
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Dacher Keltner on Love, Power, Morality, and Awe
Kilter talks about love, awe, teasing, compassion, empathy, gratitude, and much more
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Thanksgiving: 4 Easy Ways to Become More Grateful
Why gratitude is so good for you
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The Secret Link Between Gratitude and Performance
A growing body of research says that giving thanks is beneficial for health and performance