Thanksgiving: 4 Easy Ways to Become More Grateful
Why gratitude is so good for you
In the Media
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The Secret Link Between Gratitude and Performance
A growing body of research says that giving thanks is beneficial for health and performance
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How to Have Thanksgiving Dinner Without a Family Blowup
Listening will help make Thanksgiving dinner conflict-free this year
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5 Ways Science Says to Handle Difficult Emotional Situations
Resilience practices can help you confront stress and pain more skillfully, starting with finding silver linings.
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Social Psychologist Dacher Keltner on Emotions, Awe, Power
Dr. Michael Gervais is fascinated by the psychology of high performance, in rugged environments.
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The Science of Gratitude
Gratitude and a mindset of thankfulness are linked with a variety of positive physical, psychological, and social effects. Host Dr. Will Courtenay talks with two neuroscientists, Dr. Emiliana Simon-Thomas from the Greater Good Science Center and Dr. Glenn Fox from the University of Southern…