In the Media

• Conversations with the Wise: Dacher Keltner

  From Awakening Joy | March 28, 2018

  Awakening Joy sat down with Dacher Keltner about practices to build resilience during…

• Quieting Your Inner Critic

  From The Takeaway | February 21, 2018

  How the "Self Compassion Letter" allows you to accept parts of yourself and you dislike.

• The Health Benefits of Humor

  From The Takeaway | February 28, 2018

  The "Three Funny Things" exercise can help to improve your health.

• How to Fall in Love with Anyone

  From The Takeaway | February 14, 2018

  The "36 Questions" Exercise helps to foster intimacy and feelings of closeness in friendship.

• Questions to Make You Fall In Love, Again

  From Berkeley News | February 13, 2018

  If you could change one way about the way you were raised, what would it be?

• The Science of Happiness in Life’s Everyday Joys

  From The Takeaway | February 7, 2018

  Exploring the "Three Good Things" exercise.

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