Events & Classes
Ongoing Events & Classes
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The Foundations of Happiness at Work
Learn why happiness at work matters and how to increase it within yourself and across your organization. -
Bridging Differences
Learn research-based strategies for better relationships, dialogue, and understanding across divides. Relevant to anyone navigating conflicts and differences, especially geared toward college campuses. -
Mindful Self-Compassion Core Skills Training
Learn essential tools for treating yourself in a kind, compassionate way, with Kristin Neff, Ph.D. and Chris Germer, Ph.D. -
The Science of Happiness
An eight-week online course combining scientific insights with practical activities for a happy, meaningful life. -
Character Strengths in Schools: Courage
For educational professionals who want to develop courage as a character strength—and inspire it in their students -
Mindfulness and Resilience to Stress at Work
Learn research-based strategies to help you foster mindfulness, handle stress, and guard against burnout. -
Teaching & Learning for the Greater Good
An online course that puts the science of social-emotional learning & mindfulness into action in classrooms and schools -
The Basics of Mindfulness for Educators
For educators who are new to mindfulness or would like to brush-up on their content knowledge, we are offering this mini-course that covers the basics of mindfulness. -
The Basics of Character Education for Educators
For educators who are new to character education or would like to brush-up on their content knowledge, we are offering this mini-course that covers the basics of character education. -
The Basics of Social-Emotional Learning for Educators
For educators who are new to social-emotional learning (SEL) or would like to brush-up on their content knowledge, we are offering this mini-course that covers the basics of SEL.
