Greater Good Parenting Talks: Parents Have Feelings, Too

Join UC Berkeley’s Greater Good Science Center in an inspiring conversation with psychotherapists and co-authors Hilary Jacobs Hendel and Juli Fraga about navigating your emotions as a parent, and learn how honoring your own feelings can help you and your whole family thrive.

Greater Good Education: Meet & Greet Sessions

Join a 30-minute Zoom session to explore our education program, browse our online resource hub, connect with others, and start the year feeling supported.”

Grounding for the Greater Good: Cultivating Patience to Interrupt Reactivity and Racial Bias

Join public health professor Beth Douthirt-Cohen and psychologist Sarah A. Schnitker for an interactive conversation on how grounding practices build patience, curiosity, courage, and empathy.

Empathy and Emotional Intelligence at Work

Learn research-based skills to strengthen empathy and trust, improve collaboration, and create more innovative, productive, and satisfying experiences at work.

The Foundations of Happiness at Work

Learn why happiness at work matters and how to increase it within yourself and across your organization.

The Science of Happiness

An eight-week online course combining scientific insights with practical activities for a happy, meaningful life.

Mindfulness and Resilience to Stress at Work

Learn research-based strategies to help you foster mindfulness, handle stress, and guard against burnout.

Bridging Differences

A ten-week online course to learn research-based strategies for better relationships, dialogue, and understanding across divides. Relevant to anyone navigating conflicts and differences, especially geared toward college campuses.

Bridging Differences in Higher Education: Research-Based Practices that Build Belonging

Join a series of six skill-sharing sessions that highlight practical strategies to build belonging, without sacrificing our unique values and identities