Those January Blues Are Real. Here’s How to Avoid Them.

From Healthline | January 25, 2018

Feeling depressed in January might not just be in your head, but there are ways to heal.

“We scientists need partnerships with organizations like the GGSC because we’re not experts in reaching loads of people on a regular basis. Providing sustained delivery of content that’s thoughtful, not over-the-top, appropriately measured, and empirically grounded—that’s what the GGSC does better than anybody.”

― Barbara Fredrickson, Ph.D., Kenan Distinguished Professor of Psychology, University of North Carolina at Chapel Hill