The Science of Gratitude - It Really Is The Little Things
From Medical Daily | November 13, 2014
As the month of November ushers in the holiday season, there’s a sharpened focus on gratitude (though we were and always will be grateful for Halloween candy). People make an extra effort to give thanks for their good fortune, be it their health, a job they love, friends and family they can count on, a personal race record, and/or uninterrupted Netflix time — it can really be anything; gratitude knows no bounds. This often inspires others to give back to those who are less fortunate. And if you didn’t already know, it makes for greater physical and psychological health.
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