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Quieting Your Inner Critic

From The Takeaway | February 21, 2018

How the "Self Compassion Letter" allows you to accept parts of yourself and you dislike.

View this article at this Web address:
https://www.wnyc.org/story/are-you-too-hard-yourself/

  • Ron Lieber, The epicenter for research
    “The Greater Good Science Center is the epicenter for research on happiness and gratitude.”

    ― Ron Lieber, The New York Times

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