How to think differently about anxiety

From BBC | June 21, 2024

Dacher Keltner, the founding director of GGSC, explores more positive ways to redefine our perceptions about anxiety in his revered podcast, The Science of Happiness.

“The Greater Good Science Center at the University of California, Berkeley, is one of my favorite online stomping grounds.”

― Brene Brown, Ph.D., from her best-selling book Rising Strong