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HealthWatch: Gratitude Journal Helps Many Enjoy Life

From CBS San Francisco | November 2, 2012

Emiliana Simon-Thomas is featured in a news segment on the benefits of forming a lifestyle of gratitude

View this article at this Web address:
http://sanfrancisco.cbslocal.com/video/7916420-healthwatch-gratitude-journal-helps-many-enjoy-life/

  • Jon Kabat-Zinn, It is a great good and a great gift
    “It is a great good and a great gift, this Greater Good. I bow to you for your efforts to bring these uplifting and illuminating expressions of humanity, grounded in good science, to the attention of us all.”

    ― Jon Kabat-Zinn, author and founder of the Mindfulness-Based Stress Reduction program

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The Greater Good Science Center studies the psychology, sociology, and neuroscience of well-being, and teaches skills that foster a thriving, resilient, and compassionate society.

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