Christine Carter on Managing Life’s Complexities

From Berkeleyside | January 20, 2015

The GGSC's former director on routines, will power, and finding your sweet spot.

“It is a great good and a great gift, this Greater Good. I bow to you for your efforts to bring these uplifting and illuminating expressions of humanity, grounded in good science, to the attention of us all.”

― Jon Kabat-Zinn, author and founder of the Mindfulness-Based Stress Reduction program