UC Berkeley center pioneers the science of well-being and doing good in the world
The Greater Good Science Center has spent the past two decades sharing the growing body of research that shows what really makes people happy and resilient.
In the Media
-
-
Getting Back to Hugging
In the time of social distancing because of COVID, we are missing out on one of the most important facets of human interaction: hugging. Contributor Luke Burbank talks with experts about how the physical act of giving and getting a hug.
-
As Social Distancing Continues, so Does Pandemic Shaming
Two months of stay-at-home orders have tested the patience of many people -- especially in regards to the behavior of others. Those frustrations are prompting a wave of shaming in person or on social media sites such as Nextdoor.
-
Tips On Getting Started With A Gratitude Journal
There are several reasons to get started with a gratitude journal for yourself or the kids and we've rounded up the tips to get started.
-
How to Handle Family Drama While Stuck at Home
Family really getting to you? You’re not alone. Even as stay-at-home orders are loosening, you’re probably spending way more time at home than you’d like to be. This can lead to some family tension—especially between teens and parents.
-
How humour may lighten the load of COVID-19
Finding the humour in the coronavirus crisis may just be necessary for both our individual, and collective, sanity.