The Resilience Summit


  • Venue: Online
  • Date: March 19-23, 2018
  • Price: FREE

A five-day online event, co-sponsored by the Greater Good Science Center and Rick Hanson, Ph.D., focused on thriving in a chaotic world, overcoming stress and uncertainty, and pursuing your dreams with a deep sense of purpose and contentment.

Each day you’ll be invited to join us for an hour-long conversation with Rick Hanson and a top experts, including Shawn Achor, Elissa Eppel, Nadine Burke Harris, Peter Levine, and Kristin Neff. 

 

Over the 5-day summit, you will:

•  discover the biological impact of stress, and practical ways protect your DNA
•  build a stronger sense of self-compassion and confidence
•  become more determined, mindful, and courageous
•  learn about childhood adversity, its effects on lifelong health, and strategies for healing
•  gain insight into trauma and loss, and how to overcome them
•  learn ways to become more effective with others and at work
•  learn how to use positive neuroplasticity to develop mental resources

  • Rick Hanson, Ph.D.

    Psychologist and NY Times bestselling author of Resilient and Hardwiring Happiness.

  • Shawn Achor

    NY Times bestselling author of The Happiness Advantage and Big Potential

  • Elissa Epel, Ph.D.

    Professor at UCSF and NY Timesbestselling author The Telomere Effect

  • Nadine Burke Harris, M.D.

    Pediatrician and bestselling author of The Deepest Well

  • Peter Levine, Ph.D.

    Founder of the Somatic Experiencing Trauma Institute and author of Waking the Tiger

  • Kristin Neff, Ph.D.

    Professor at UTA and bestselling author Self-Compassion