Emotional Resilience During the COVID-19 Crisis

We know this is a difficult time for everyone, especially those of you who are serving patients. Please join us to learn from experts how health care providers can reduce personal stress. Advance registration is required. 

During this one hour session, Dr. Elissa Epel will address boosting stress resilience; Dr. Eve Ekman will speak on emotion regulation and compassion; and Dr. Dan Siegel will offer advice on presence and integration.

Please note this special online event is open only to health care providers.

This webcast is co-sponsored by UCSF Office of Alumni Relations UCSF, the Greater Good Science Center at UC Berkeley, Mindsight Institute, and UCSF Department of Psychiatry