This experiential daylong offers many practical tools to reduce judgment, resistance and strengthen sincere motivation to ease our own suffering and alleviate the pain and struggles of others.
- Venue: Spirit Rock Meditation Center
- Date: December 13, 2014
- Time: 9:30 am-4:30 pm
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Price: $25-$150 sliding scale
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This experiential daylong offers many practical tools to reduce judgment, resistance and strengthen sincere motivation to ease our own suffering and alleviate the pain and struggles of others. Meditations, inquiry, and discussion deepen our practice in ways that make compassion practice immediately useful, with lasting benefits.
Teachings are appropriate for meditators of all levels, as well as health care professionals. Continuing Education (CE) credit available.
