Evidence-based training that draws on Buddhist contemplative traditions, contemporary scientific research, and psychological theory.
- Venue: Nyingma Institute
- Date: January 11- March 1, 2018
- Time: Thursdays, 11 AM - 1 PM
-
Price: $295
-
In this 8-week training, you will learn skills to expand and enhance your innate capacity for compassion and good will. The training includes:
• Guided meditations
• Visualizations
• Experiential exercises
• Scientific research
In CCT, Compassion:
• Rejuvenates rather than exhausts
• Connects rather than separates
• Fosters courage, strength, resilience and self-confidence
• is universal and accessible to all faiths and belief systems
