It’s time to rethink the pursuit of happiness

From Science Focus | April 5, 2026

This article highlights GGSC Science Director Emiliana Simon-Thomas, who explains that regularly noticing and engaging in small “micro-joys” can boost well-being, improve emotional regulation, and strengthen resilience through their effects on the brain and body.

“Greater Good is a singular resource for me as a happiness researcher—and as a person seeking to live a better, more meaningful life. Their work brings the best academic ideas to an audience of millions in a way that everyone can understand.”

― Arthur C. Brooks, Harvard Professor and #1 New York Times bestselling author