Eight simple ways to inject a sense of awe into a humdrum work day

From 1News | July 28, 2025

Is the monotony of daily life getting to you? Science says that experiencing small bursts of awe might help alleviate some of that boredom. Read more to find out how GGSC Founding Director, Dacher Keltner, offers research-backed tips for experiencing awe on the daily in this feature from 1News.

“Greater Good is unparalleled in bringing together fresh ideas, the latest science, and daily practices that can help people thrive. If you want to learn about empirically proven ways to enhance personal well-being while building more compassionate connections with others, the Greater Good Science Center is the place to start.”

― Kristin Neff, Ph.D., associate professor, University of Texas at Austin & author of Self-Compassion: The Proven Power of Being Kind to Yourself